Our Weightlifting Program’s new cycle starts up tomorrow at 6pm! The weightlifting club will meet as usual Mondays, Wednesdays and Fridays at 6pm! If you wanted to jump in the program, tomorrow would be the time! Please let us know if you have any questions. We want everyone to have the opportunity to improve and increase the Olympic lifts. This next cycle will have lots of volume and technique work! #Gains
This Saturday 10am is our monthly Community Day!
Bring in friends and family for a free CrossFit Workout!